Complete Yoga Health presents
Complete Yoga Classes

at The Drawing Room at Compass Theatre
Complete Yoga Classes

Yoga has endured the test of time as the exercise for mind-body health. The poses combine strength and stretch with breath awareness, releasing tensions and leaving the mind and body calm.

Regular practice improves mobility and posture, which leads to overall improved health.

These new sessions will draw attention to postural alignment and breath during the steady flow of poses, with options to suit varying fitness levels. So bring your mat and join in.

Style: Hatha yoga, including pranayama and meditation
Suitability: You must be 18 years or older, and be able to get up and down on the mat
When: Wednesdays, 6.30-7.30pm, starting 6 June 2018.
Where: Drawing Room, Compass Theatre, Glebe Ave, Ickenham UB10 8PD
Cost: £6 per session (not sold via Hillingdon Box Office)
All Enquiries:  Val Kos 07843 272 997

Show Times

Wednesday 25 July, 2018 at
per class - £6.00
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